--- title: tabi well-being description: Get on the waitlist for the app that will transform your overall well-being, bringing both progress achievement and calm balance. image: https://tabiwellbeing.com/hubfs/dot%20app%20preview%20screenshot.png --- [![tabi_logo_dark_words_to_right-removebg](https://tabiwellbeing.com/hs-fs/hubfs/tabi_logo_dark_words_to_right-removebg.png?width=213&height=186&name=tabi_logo_dark_words_to_right-removebg.png "tabi_logo_dark_words_to_right-removebg")](https://tabiwellbeing.com) [About](https://tabiwellbeing.com/about) [Events](https://tabiwellbeing.com/events) [Resource Directory](https://tabiwellbeing.com/directory) [Contact](mailto:hello@tabiwellbeing.com) [Sign up for the waitlist](https://tabiwellbeing.com) BACKED BY SCIENCE, PERSONALIZED FOR YOU. ## Progress with wellbeing.  Move forward in a way that actually fits your life. tabi is your companion for navigating life with intention. We help you reconnect with what matters, reduce mental overload, and take small steps that build real progress over time...*without* the burnout. Days with momentum and days for rest are both important parts of the journey. We build in room for both. **Join our mailing list and be the first to try tabi — your personalized guide to comprehensive, proactive well-being.** ![GettyImages-522795581-0cd29db](https://tabiwellbeing.com/hs-fs/hubfs/GettyImages-522795581-0cd29db.webp?quality=high&width=600&height=400&name=GettyImages-522795581-0cd29db.webp "GettyImages-522795581-0cd29db") ## If this feels familiar, you’re not alone You care about your growth and your well-being, but it can feel hard to find balance and consistency.  - Your mind feels full but it’s hard to organize what matters - You’re trying to make progress but keep getting pulled into busywork - You start strong, then lose clarity or energy along the way - You want balance but do not know what that looks like right now  tabi exists for this exact space.  ## A different way to move through life No more struggle choosing between productivity OR wellness... tabi shows there's room for both. #### Clarify what matters Turn scattered thoughts into something clear and grounded. Not everything needs your attention. We help you see what does.  #### Move forward in small steps No pressure to overhaul your life, just one next step that fits your capacity today. And yes, rest counts too. #### Stay aligned as life changes Life shifts. Energy changes. Priorities evolve. tabi helps you adjust without feeling like you are starting over. ## How it works tabi's 8-step system helps you: 1. Reflect on what matters to you 2. Prioritize what want to improve 3. Set meaningful goals for focus 4. Plan out a personalized route 5. Take action 6. Monitor your progress 7. Return and adjust as life happens 8. Find your balance, celebrate your progress 🎉 **This isn’t a habit tracker. It’s your framework for aligned living.** This is how a system fits into your life, not the other way around. ![8 step system](https://tabiwellbeing.com/hs-fs/hubfs/8%20step%20system.png?width=370&height=442&name=8%20step%20system.png "8 step system") ## Join the waitlist ![Maslows_Hierarchy_of_Needs_Diagram](https://tabiwellbeing.com/hs-fs/hubfs/Maslows_Hierarchy_of_Needs_Diagram.png?width=1942&height=1092&name=Maslows_Hierarchy_of_Needs_Diagram.png "Maslows_Hierarchy_of_Needs_Diagram") Have you heard of Maslow's Hierarchy of Needs? Turns out it's not a hierarchy. Self-actualization is needed for your path forward from day 1. ## Why it works We don't preach opinions, we build with science. - Based on behavioural science, psychology, mental health research, and more - Designed by someone who’s lived the chaos for 20+ years - Flexibility as the default - just like your life - Focused on meaning & transformation, not outer perfection Events ### Experience tabi IRL We host small, thoughtful gatherings designed to help you pause, reconnect, and move forward with clarity.  **What to expect:** - Guided reflection that actually helps you think clearly - Real conversations with people who get it - One step you can take after you leave [View upcoming events](https://luma.com/tabiwellbeing) ![board games event image](https://tabiwellbeing.com/hubfs/board%20games%20event%20image.png "board games event image") ![social wellness event image](https://tabiwellbeing.com/hubfs/social%20wellness%20event%20image.png "social wellness event image") “I want to see how all my areas of life connect and tabi does just that. Sign me up!” ![Profile image](https://tabiwellbeing.com/hubfs/raw_assets/public/@marketplace/Kohorta/Adamant/images/placeholder.png) Jessica Toronto, ON “I've wanted a single place to manage my well-being so I'm really excited for this!” ![Profile image](https://tabiwellbeing.com/hubfs/raw_assets/public/@marketplace/Kohorta/Adamant/images/placeholder.png) Laura Vancouver, BC “I can't wait for this to launch, I would definitely use this app!” ![Profile image](https://tabiwellbeing.com/hubfs/raw_assets/public/@marketplace/Kohorta/Adamant/images/placeholder.png) Jordon Ottawa, ON “I love how it's customizable, easy to use, and beautiful.” ![Profile image](https://tabiwellbeing.com/hubfs/raw_assets/public/@marketplace/Kohorta/Adamant/images/placeholder.png) Helena Toronto, ON ![tabi_logo_square-removebg](https://tabiwellbeing.com/hs-fs/hubfs/tabi_logo_square-removebg.png?width=250&height=233&name=tabi_logo_square-removebg.png "tabi_logo_square-removebg") OUR PHILOSOPHY #### Progress does not mean productivity. Not every day is built for momentum. Some days are for maintaining. Some are for rest. Some are for moving forward.  tabi helps you work with your life, not against it. [Read more on our ethos 📖](https://tabiwellbeing.com/our-philosophy) BUILDING TRUST ### Who we've partnered with ![Screenshot 2025-05-19 013253](https://tabiwellbeing.com/hs-fs/hubfs/Screenshot%202025-05-19%20013253.png?width=504&height=100&name=Screenshot%202025-05-19%20013253.png "Screenshot 2025-05-19 013253") ![Screenshot 2025-05-19 013508](https://tabiwellbeing.com/hs-fs/hubfs/Screenshot%202025-05-19%20013508.png?width=517&height=100&name=Screenshot%202025-05-19%20013508.png "Screenshot 2025-05-19 013508") Questions ### FAQ. - ### What is tabi? A centralized navigation tool for your whole well-being. Reflect, set your direction of focus, create achievable goals, get AI-suggested action steps towards each goal, check in with your mood, journal, see insights, stats, and history - all to help you improve your wellness and create your unique sense of balance.  - ### How does tabi help me? Our app combines cutting-edge AI technology with a holistic, science-backed approach to well-being. We've designed a unique 8-step system that helps you achieve balance, vitality, and lasting change. We bring all your well-being into one platform and it evolves with you, offering meaningful progress on your wellness journey. - ### What do I get for signing up? For being an active beta tester, you'll receive free premium of the app for a full year, bonus premium time for any successful referrals, an exclusive community with like-minded people, first access to updates, and personalized help from one of our team members. - ### What if I need more support? We have a free [resource directory](https://tabiwellbeing.com/directory) available and we offer [workshops](https://www.eventbrite.com/o/dot-personal-wellness-navigator-105498740681) and 1:1 coaching for more guided support through your wellness journey. [Email us](mailto:hello@thrivewithdot.com) for more information about our coaching. ## Start building a life that feels more like yours  Join the waitlist to be the first to try tabi and help shape what it becomes as part of our community.  --- tabi well-being is a personalized well-being navigation companion - your adaptable reset system that points you to where you say North is. [Terms of Service](https://docs.google.com/document/d/10IE1cWPPYeptkYBKPA3rtGG5aMXG31bg/) | [Privacy Policy](https://tabiwellbeing.com/privacy-policy) © 2026. All rights reserved. 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